Phi villa is a reclining chair with a lower end price tag.

These chairs are called zero gravity for a reason. They can be reclined so there is minimal weight on the spine. This is the way your body was designed to “sit” for extended periods. Not “up straight” in the formal position.

I have a chair in this style although not this one. This brand has a very good star rating. It’s reasonably priced. The problem I have with this type of chair is that if you fall asleep and you’re reclined you’re lower legs might get sore from sitting on the lower bar/foot thing. I’m relatively tall and this is a problem I have with mine. I’ve yet to decide how to attach something for my legs to rest on. If this is a problem for you it may be wise to consider a higher end recliner with a footrest.

International Caravan 3312-TW-GY-IC Furniture Piece 42-Inch Rattan Papasan Chair with Solid Twill Cushion.

They know how to sit sensibly where they make these chairs. They are not obsessed with formality. Refurnish the house so your back and posture don’t become deformed.

Any type of furniture, appliance, tool, method, accessory or clothing that facilitates a balanced movement or sitting and standing in a biologically sensible manner is Perfect Posture endorsed. Some products may be listed to answer a question, or give a Perfect Posture perspective such as; what is the best type of mattress for a Perfect Posture life style? Hence the mattress listing in a posture blog

18-Inch Bali Rattan Papasan Footstool with Cushion – Solid Microsuede Fabric, Cardinal Red – Cardinal Red.

Can’t have a Papasan chair without a footstool. Refurnish the house so everyone sits for extended periods without spinal and postural damage.

These tools, methods furniture and stuff are not totally intended to sell a product. They are also here to give you a sense of what is sensible in posture. They’re here to help you understand what the difference between Type 1 and Type 2 body mechanics is. They are meant so that you can develop an awareness of what a thinking body should be doing for a balanced, healthy existence.

OSP Designs Papasan Chair, Black.

A little fancier style of sitting sensibility. Shop for a footstool to match. Your back will thank you.

Chill Sack Bean Bag Chair: Giant 5′ Memory Foam Furniture Bean Bag – Big Sofa with Soft Micro Fiber Cover – Charcoal.

Sensibility in a bag. They fit about anywhere and conform to about any position you want to take except the “up straight”, “up tight” position.

Sunnydaze Floating Chaise Lounger Swing Chair with Canopy, 79 Inch Long, Teal, 260 Pound Capacity.

Perfect Posture sensibility doesn’t get much cooler than this.

• Perfect for living rooms, college dorms, or backyard patios
• Durable 2-ply reinforced bottom, the Empire Chair is perfect for relaxing outside on your patio, deck, or lawn
• A combo valve with extra-wide openings ensures fast inflating and deflating
• Approximate inflated size 44″ x 43″ x 27″
• Is Perfect Posture necessary to be a Jedi? You decide.

LUCKYBERRY Deluxe Oversized Padded Zero Gravity Chair XL Black Brown with Cup Holder Lounge Patio Chairs Outdoor Yard Beach Support 350lbs

You can’t have too many zero gravity chairs.

Belleze Hanging Rocking Lounge Chair Sun Shade Chaise Chair Powder Coated Arc Frame Padded Cushion Patio, Blue

Remember; as within so without. Another “so cool” chair that is also sensible from a spinal/postural point of view. Start reshaping the overarched lower spine to it’s natural curve so your belly can have it’s natural, toned curve.

Gazelle Fitness Freestyle Pro Home Gym Cardio Workout Elliptical Trainer Machine

This machine is called a “trainer” for a reason. It’s training you to become centered and balanced. In the image the figure appears to have her right knee locked back. A carry over from the habit of locking the knee back when standing. Unless in a formal/parade standing position the knee should never be locked back.

Gazelle Freestyle

Another “trainer” to assist in becoming balanced around your center. After you do this for a long period of time the body becomes trained and awareness of you centered position becomes automatic. Plus you can get a cardio workout.

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